Physiotherapy Management of Osteoporosis
- Individual consultations and group classes
- Expert assessment and personalised advice
- Exercises to safely build bone, balance and tone
- Education in a bone-healthy lifestyle
- Telehealth video/phone consultations available
Group Exercise for Health & Wellbeing
- Improve your ‘movement health’
- Achieve a balance of enhanced strength and flexibility
- Increase awareness of optimal posture and breathing
- Boost your energy for an active lifestyle
- Online video classes available